Herbs & Spices are an important addition to any kind of food for their flavor.T5L lists different herbs and their health benefits!
Shilajit, a blackish-brown resin derived from the mountains of the Himalayas, is known for its numerous health benefits including increased…
Lentils are a great source of protein for vegetarians and vegans, but the sad fact is that they can be…
Ashwagandha or Indian Ginseng has been a part of the Indian Traditional medicine - Ayurveda for a very long time.…
Introduction When it comes to healthy superfoods, there are plenty of options to choose from, ranging from various nuts to…
Not everybody is born the same. Some may have their periods come and go like a breeze and some have…
Myo inositol is the trending buzzword in the health industry for quite some time now. While there have been many…
Liquorice or Licorice has been used as a flavouring agent in many cuisines from many years. Licorice is a perennial…
Ashwagandha or the Indian Ginseng or Winter cherry (botanical name: Withania Somnifera) is a herb cultivated in dry parts of…