“Your body is precious. It is our vehicle for awakening. Treat it with care” – Lord Buddha Ayurveda one of…
When you think of fermentation, yogurt and pickles might come to your mind first. Some may not like the idea…
Liquorice or Licorice has been used as a flavouring agent in many cuisines from many years. Licorice is a perennial…
The world has seen so much! New diseases come, a new vaccine is discovered and the disease gets eradicated, the…
Iodine is an important element required to produce thyroid hormone in the body. It is also known as Iodide and…
Hypothyroidism affects up to 5% of the general population, with a further estimate of 5% going undiagnosed. Over 99% of…
Salt is one of the most important ingredients in any food and without it the food loses its taste. According…
Ashwagandha or the Indian Ginseng or Winter cherry (botanical name: Withania Somnifera) is a herb cultivated in dry parts of…