Maitreyee Fadnavis

Maitreyee is an Architect and a sustainability consultant and a sloth bear. She did her masters from NUS in Integrated Sustainable Design and partly enjoys being a pseudo biologist and a birder. She enjoys her time researching and promoting the activities related to well-being and mental health.

Kundalini Yoga Poses for Beginners

Kundalini yoga is a form of yoga which involves meditation, chanting and poses aimed at raising the kundalini energy or…

5 years ago

5 Benefits of Kundalini Yoga You Never Knew About!

The key to a healthy lifestyle is a consistent workout and a powerful meal. The daily practice or training of…

5 years ago