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	<title>herb &#8211; Top 5 Listicle</title>
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		<title>Top 5 Benefits of the Wonder Herb &#8211; Ashwagandha</title>
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		<pubDate>Thu, 30 Apr 2020 13:58:00 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Herbs and Spices]]></category>
		<category><![CDATA[anti aging]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[ashwagandha]]></category>
		<category><![CDATA[bodybuilding]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[reproductive system]]></category>
		<category><![CDATA[stamina]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[supplements]]></category>
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					<description><![CDATA[Ashwagandha or the Indian Ginseng or Winter cherry (botanical name: Withania Somnifera) is a herb cultivated in dry parts of subtropical regions in India. Rajasthan, Haryana, Punjab, Uttar Pradesh, Maharashtra, Gujarat, and Madhya Prades are the major Ashwagandha growing states in India. It’s roots and orange-red fruit plays an important role in Ayurveda, the traditional [&#8230;]]]></description>
		
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