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	<title>
	Comments on: Teenager&#8217;s Guide to Muscle Building  &#8211; 5 Important Steps	</title>
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		<title>
		By: Why is weight-lifting form more important than weight? - Energetic Reads		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-2114</link>

		<dc:creator><![CDATA[Why is weight-lifting form more important than weight? - Energetic Reads]]></dc:creator>
		<pubDate>Tue, 06 Apr 2021 12:03:24 +0000</pubDate>
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					<description><![CDATA[[&#8230;] she can guide you. Inform as soon as you start your training at the gym. Follow the simple beginner tips to muscle building and improve your performance [&#8230;]]]></description>
			<content:encoded><![CDATA[<p>[&#8230;] she can guide you. Inform as soon as you start your training at the gym. Follow the simple beginner tips to muscle building and improve your performance [&#8230;]</p>
]]></content:encoded>
		
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		<title>
		By: Kisshmish		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-1842</link>

		<dc:creator><![CDATA[Kisshmish]]></dc:creator>
		<pubDate>Tue, 16 Mar 2021 13:27:48 +0000</pubDate>
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					<description><![CDATA[Health is the positive state of physical and mental well being...!! A very detailed article full of precious information. Enjoyed reading it again.]]></description>
			<content:encoded><![CDATA[<p>Health is the positive state of physical and mental well being&#8230;!! A very detailed article full of precious information. Enjoyed reading it again.</p>
]]></content:encoded>
		
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		<title>
		By: Shreya Srivastava		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-1637</link>

		<dc:creator><![CDATA[Shreya Srivastava]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 06:32:20 +0000</pubDate>
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					<description><![CDATA[Wow i will definitely share with my friends  This is so informative and helpful ]]></description>
			<content:encoded><![CDATA[<p>Wow i will definitely share with my friends  This is so informative and helpful </p>
]]></content:encoded>
		
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		<title>
		By: Prashanth Mahadevan		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-1636</link>

		<dc:creator><![CDATA[Prashanth Mahadevan]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 06:10:27 +0000</pubDate>
		<guid isPermaLink="false">https://www.top5listicle.com/?p=938#comment-1636</guid>

					<description><![CDATA[So much information in just one article about various topics! Very interesting and informative! Keep them coming ]]></description>
			<content:encoded><![CDATA[<p>So much information in just one article about various topics! Very interesting and informative! Keep them coming </p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Gitika		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-1635</link>

		<dc:creator><![CDATA[Gitika]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 05:22:09 +0000</pubDate>
		<guid isPermaLink="false">https://www.top5listicle.com/?p=938#comment-1635</guid>

					<description><![CDATA[Going to share it with my brother. Very helpful ]]></description>
			<content:encoded><![CDATA[<p>Going to share it with my brother. Very helpful </p>
]]></content:encoded>
		
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		<item>
		<title>
		By: Nita		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-1634</link>

		<dc:creator><![CDATA[Nita]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 04:56:34 +0000</pubDate>
		<guid isPermaLink="false">https://www.top5listicle.com/?p=938#comment-1634</guid>

					<description><![CDATA[This is the best article that I have ever come across on muscle building. So many people will be benefited from it]]></description>
			<content:encoded><![CDATA[<p>This is the best article that I have ever come across on muscle building. So many people will be benefited from it</p>
]]></content:encoded>
		
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		<title>
		By: Monalisa Sahu		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-1633</link>

		<dc:creator><![CDATA[Monalisa Sahu]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 03:59:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.top5listicle.com/?p=938#comment-1633</guid>

					<description><![CDATA[Love reading this... So helpful.. Always loved your Article..]]></description>
			<content:encoded><![CDATA[<p>Love reading this&#8230; So helpful.. Always loved your Article..</p>
]]></content:encoded>
		
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		<title>
		By: Naina Singh Chauhan		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-1632</link>

		<dc:creator><![CDATA[Naina Singh Chauhan]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 03:45:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.top5listicle.com/?p=938#comment-1632</guid>

					<description><![CDATA[I wanted to read such kind of article for muscle building! But we need to avoid the sugary foods like you have mentioned ]]></description>
			<content:encoded><![CDATA[<p>I wanted to read such kind of article for muscle building! But we need to avoid the sugary foods like you have mentioned </p>
]]></content:encoded>
		
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		<title>
		By: Namrata Singhal		</title>
		<link>https://www.top5listicle.com/fitness/teenagers-guide-to-muscle-building-5-important-steps/#comment-1631</link>

		<dc:creator><![CDATA[Namrata Singhal]]></dc:creator>
		<pubDate>Mon, 01 Mar 2021 03:10:50 +0000</pubDate>
		<guid isPermaLink="false">https://www.top5listicle.com/?p=938#comment-1631</guid>

					<description><![CDATA[This is such an informative post for the youth of our country]]></description>
			<content:encoded><![CDATA[<p>This is such an informative post for the youth of our country</p>
]]></content:encoded>
		
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